6/2/09
Back Squat = 420
Shoulder Press = 205
Deadlift = 455
CFT = 1080
12-31-09
BS = 450
SP = 210
DL = 455
CFT = 1115
Filed under: Crossfit Total
6/2/09
Back Squat = 420
Shoulder Press = 205
Deadlift = 455
CFT = 1080
12-31-09
BS = 450
SP = 210
DL = 455
CFT = 1115
Filed under: Crossfit Total