Tommy V

Posted on August 12, 2009 by brentzilla

For time:

115# Thruster x 21 reps

15′ Rope Climb x 12 ascents

115# Thruster x 15 reps

15′ Rope Climb x 9 ascents

115# Thruster x 9 reps

15′ Rope Climb x 6 ascents

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Filed under: HERO's

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